Explore the past, to heal the present to invest in a positive future.

Services

Face to Face

Online and Phone

Walk and Talk

Nestled in my comfortable home, this is a designated space for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly initially as we build our relationship, but this can tailored to your needs.

50 mins | £55 | Get started 

Online and phone therapy also available. Once again, ideally meetings are weekly or bi-weekly initially as we build our relationship.

50 mins | £55 | Get started 

Take a walk with me around the tranquil environment of Lakeside in Eastleigh, and explore a version of therapy that is connected with nature and an alternative approach to the work.

Subject to general health of the client which will be assessed after consultation.

50 mins | £65 | Get started

“Rachel’s calm and informal approach allows me the space to make changes to my life.”

— INNER RESTORE CLIENT

Questions before getting started? Get in touch.